But that doesn't stop nearly all of the Olympic gymnasts from throwing at least one wolf turn into their routines. It's unclear where the name "wolf turn" originates from, especially since the move doesn't necessary resemble the animal in any way. But that's basically what the wolf turn is, and you've likely seen Biles do it (and nail it nearly every single time) throughout the 2016 Olympics in Rio. Doing anything on the four-inch balance beam would be difficult spinning around on one foot as your other leg is extended out to the side would be nearly impossible. The wolf turn is a traditional gymnastics move that is typically only done on the balance beam. Most of the gymnasts' flips are pretty self-explanatory, but what is the wolf turn? Simone Biles has mastered this move, but it's definitely not easy. This time around it’s being intentional, going to therapy, making sure everything is aligned so that I can do my best in the gym, be a good wife, good daughter, good friend, all the good things.It's always exciting to watch the Olympic gymnastics events and to revel at the athletes' skills. Before it was just like ‘go, go, go’ and then making time after. She added: “I think I have to take care of myself a little bit more and listen to my body and making sure that I’m making time for the important things in life. I think it’ll be different, but it’ll be good.” We’ve kind of been playing it on the down low this time making sure mentally and physically are both in tact. "Everything that we’re doing leading up to this next Games or whatever is very intentional. “Right now, I would say that’s the path I would love to go,” she told NBC’s ‘Today’ show. In September, Biles revealed she has her sights set on competing at a third Olympics next summer. The 2024 Games could also be a special one for the most decorated gymnast in history, as she will have a chance to add to her Olympic legacy at the Paris Games. The ceremony was so beautiful and dreamy!”Ĭlick here to follow the Mirror US on Google News to stay up to date with all the latest news, sport and entertainment stories. Seeing Jonathan at the altar was a dream. "I’ve never been so nervous before in my life. “I fell in love with him all over, Biles told Vogue in May. “Jonathan and I just tuned into each other and blocked everyone out,” Biles told Vogue. Biles’ 2023 was special for another reason and she married Green Bay Packers defensive back Jonathan Owens in April. As a result, Biles also became the first gymnast in world championships history to win that many titles on one apparatus. One of them came in the floor exercise, which was her sixth overall at this event. Biles then traveled to Antwerp in Belgium for the World Championships and won four gold medals. World Championship team after winning the first day of competition at selection camp in September. The gymnast was then granted automatic qualification to the U.S. National Championships where she won her eighth national all-around title, in addition to claiming the balance beam and floor exercise titles. READ MORE: Simone Biles' husband Jonathan Owens pushes Travis Kelce to ruin Taylor Swift's nightīiles’ performances enabled her to qualify for the U.S. READ MORE: 15 highest-paid female athletes including new front-runner and Simone Biles “My favorite moment has been competing alongside my WCC teammates.” “It honestly feels amazing to return to competition, I never thought I would compete again so this is a blessing,” the 26-year-old told PEOPLE. 5 and won the all-around, balance beam, and floor events.Īs 2023 draws to a close, Biles reflected on the progress she has made and was delighted to be reunited with some of her teammates this year. Two years later she returned to competition at Chicago’s U.S. The American battled with her mental health and suffered the "twisties", a psychological phenomenon causing a gymnast to lose air awareness while performing twisting elements, at the Tokyo Games in 2021. Gymnastics legend Simone Biles admitted she feared she would never return to the sport after a difficult two years.
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